It is said that adults should get 8 to 9 servings of juice per day.However, most people never get anywhere near their daily recommended servings of fruit or vegetables. This takes place for many reasons. The number one reason is that many adults hate vegetables. It is something that they have never out grown. Or, if taste is not the reason, then there will be other excuses like the lack of time to eat their vegetables. Or, then there are the ones who claim that vegetables and fruits are not affordable when they are fresh.
If you happen to hate veggies just like these people, then you will see that juicing will change your mind about vegetables. That is correct. Put them into a Green Star Power Juicer and come up with great tasting smoothies or other types of drinks. If you hate broccoli, then it is easier to get it down if it is juiced and combined with sweeter flavors such as cranberry or apple juice.
You will find that juiced foods have unique benefits for you and your body. If they are freshly squeeze, these types of juices are absorbed into your body very quickly. They are filled with plenty of vitamins, digestive enzymes, minerals and even water. However, they tend to lose their nutritious value if they are not consumed within 24 hours of being made. But if you cannot drank these types of juices within this time period, then pour a little lemon juice into it and seal it with an air tight lid.
Just like with other types of foods, you will get more leverage from juicing if you use different types of fruits and vegetables for your juicing recipes. Although there may be ones that stand out the most for you, you should continue to experiment and find more. Combine different fruits and vegetables to get unique flavors. Below you will find some of the more popular fruits that people like to put into their juicing recipes.
When it comes to juicing, apples are a favorite fruit to add to your Green Power Juicer. Unlike some of the other fruits and veggies are seasonal, apples can be purchased at all times of the year. This means that they are a great choice to keep in mind when creating juicing recipes that can be enjoyed year round. Apple juice is used a lot because it can be used to make other juice concoctions much sweeter. It is no secret that many people absolutely hate vegetables.There are even some people who hate the way that a particular fruit tastes when it is put into a juice recipe.However, by adding a little apple juice to your Green Power juicer, this makes many recipes more palatable.
People also like to use a lot of carrots for juicing recipes. One good feature about carrots is that they last longer that other vegetables. In addition,it has a naturally sweet taste. Filled with beta carotene, it is an antioxidant that can make your vision better.
Simply put, you do not have any more valid excuses for not getting the daily amount of servings that your body needs. All you have to do is put a healthy blend of veggies or fruits into your Green Star Juice Extractor and make a delicious and healthy drink. Not only will they be good for you, but you will love how good they taste too.
If you happen to hate veggies just like these people, then you will see that juicing will change your mind about vegetables. That is correct. Put them into a Green Star Power Juicer and come up with great tasting smoothies or other types of drinks. If you hate broccoli, then it is easier to get it down if it is juiced and combined with sweeter flavors such as cranberry or apple juice.
You will find that juiced foods have unique benefits for you and your body. If they are freshly squeeze, these types of juices are absorbed into your body very quickly. They are filled with plenty of vitamins, digestive enzymes, minerals and even water. However, they tend to lose their nutritious value if they are not consumed within 24 hours of being made. But if you cannot drank these types of juices within this time period, then pour a little lemon juice into it and seal it with an air tight lid.
Just like with other types of foods, you will get more leverage from juicing if you use different types of fruits and vegetables for your juicing recipes. Although there may be ones that stand out the most for you, you should continue to experiment and find more. Combine different fruits and vegetables to get unique flavors. Below you will find some of the more popular fruits that people like to put into their juicing recipes.
When it comes to juicing, apples are a favorite fruit to add to your Green Power Juicer. Unlike some of the other fruits and veggies are seasonal, apples can be purchased at all times of the year. This means that they are a great choice to keep in mind when creating juicing recipes that can be enjoyed year round. Apple juice is used a lot because it can be used to make other juice concoctions much sweeter. It is no secret that many people absolutely hate vegetables.There are even some people who hate the way that a particular fruit tastes when it is put into a juice recipe.However, by adding a little apple juice to your Green Power juicer, this makes many recipes more palatable.
People also like to use a lot of carrots for juicing recipes. One good feature about carrots is that they last longer that other vegetables. In addition,it has a naturally sweet taste. Filled with beta carotene, it is an antioxidant that can make your vision better.
Simply put, you do not have any more valid excuses for not getting the daily amount of servings that your body needs. All you have to do is put a healthy blend of veggies or fruits into your Green Star Juice Extractor and make a delicious and healthy drink. Not only will they be good for you, but you will love how good they taste too.
About the Author:
Hassan Khan helps with a Green Star Power Juicer Site that educates consumers about the different benefits associated with various Green Star Juicers. For a quick summary watch this video at http://www.youtube.com/watch?v=MU38ye9Bb4c. Also be sure to visit our main site as well at http://greenstar-powerjuicer.blogspot.com/ for more detailed information.
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